Art Is My Therapy

Throughout my life so far two things have had a profound impact on me and my life as I once knew it. Developing neurological conditions hemicrania continua and fibromyalgia and discovering Art as a means of therapeutic expression, catharsis, meditation and cognitive therapy during my recovery periods following neurological attacks. This is a selection of some of my therapeutic artwork from recovery periods when I could only express my experiences through my art, but later was able to reflect and articulate them also.